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Deschutes Dash 2017

Deschutes Dash Registration is OPEN! New course updates! 

EXCITING NEWS!!!  The Deschutes Dash in its 14th year has a new Packet Pick up Location!  “FOOTZONE”footzone

Added NEW This year – Therapeutic AssociatesTherapeutic Associates Athlete Finisher Line Chute – Picky Bars ,Newport Market & Deschutes Brewery Beer ! Deschutes_ScenicCircle

Event Sponsor: runningprincesslogo2 princessrunninglogo

runing princess2

Register Here!

On line registration closes at 7pm July 12th. In store registration at Foot Zone Bend July 13th & 14th.  Day of event registration is available for 5k/10K and Kids Splash N Dash only.

Exciting changes to the Deschutes Dash this year!  We have rolled all the fun into 1 day!  We have included an area for your family and friends to celebrate or hang out during the events!

The Army National Guard will be there with their “ROCK WALL”!

army national guard logo

July 15, 2017

The 14th Annual Deschutes Dash Multi Sports Festival returns to beautiful Bend, Oregon on Saturday, July 15! With new run course routes and added finish line festivities, 2017 will be a race to remember. Both Olympic and Sprint races will be on Saturday.

The Deschutes Dash Sports Festival at the Old Mill District, is recognized as one of the most spectator-friendly, multi-sport venues in the Pacific Northwest! Bring the whole family out to compete or watch the race this summer.  The event is held at River Bend Park  – 799 SW Columbia St, Bend, OR 97702

The activities includes:

Saturday July 15, 2017 – Olympic Distance Events *

  • Triathlon (700 meter swim, 25 mile bike, 10k run)
  • Triathlon Relay (700 meter swim, 25 mile bike, 10k run)
  • Aquabike (700 meter swim, 25 mile bike)
  • Duathlon (10k run, 25 mile bike, 5k run)
  • *short course swim

Saturday July 15, 2017 – Sprint Distance Events

  • Triathlon (700 meter swim, 12.5 mile bike, 5k run)
  • Aquabike (700 meter swim, 12.5 mile bike)
  • Duathlon (5k run, 12.5 mile bike, 5k run)
  • Tri a Try (700 meter swim, 12.5 mile bike, 5k run)
  • Saturday July 15, 2017 – Running Events & Kids Events

Saturday July 15, 2017 – 5K/10K/Kids Splash N Dash

  • 5K run/walk
  • 10k run/walk
  • Kids Splash N Dash Obstacle Race


Awards, finishers medals, food and Deschutes Brewery beer are also all part of the weekend’s fun! NEW this year Athlete Finishers area!  Put on by Therapeutic Associates! Ther


Proudly serving Deschutes Beer!


  • Food Vendors
  • Army Rock Wall

Watch swimmers, cyclists and runners from one of the many fantastic vantage points — from the footbridges traversing river or the winding paths along the river bank.

And if you’d would like to get closer to the action, considering volunteering for a few hours. Please contact us if you are interested in helping out and see our volunteer page for more info on how to volunteer.

 Deschutes Dash Race Timing Provided by:



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